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Root + Renew
Should You Wash Your Face Before or After Pilates? A Simple Routine for Sweat and Heat
Should you wash your face before or after Pilates? Learn when clean...
The Glow Edit
The Glow Edit is Root + Renew’s journal for practical, science-aligned skincare guidance. Explore skin barrier care, cleansing, hydration, active ingredients, post-workout skincare, travel, and simpler routines.
start here
Start with three common skincare questions: how to choose between targeted ingredients, how to care for skin around heat and cold exposure, and what to do after a sweaty workout.

ingredient guide
Peptides and vitamin C support different skin goals. Compare their roles, when to use them, and how to choose the right serum without overloading y...
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recovery guide
A simple, science-aligned skincare routine for sauna and cold plunge sessions, including when to cleanse, how to rehydrate, and which common claims...
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post-sweat skincare
A practical Hot Pilates skincare guide for managing sweat, heat and friction before and after class without over-cleansing or over-exfoliating.
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Use these cornerstone guides to move through the Journal by topic instead of scrolling through every article.
latest from the journal
New and evergreen guides on cleansing, hydration, ingredients, recovery, travel, seasonal changes, and keeping your routine intentional.

Should you wash your face before or after Pilates? Learn when cleansing actually helps, how sweat and hot classes affect your r...
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Do you really need toner? Learn what toner actually does, when it can help, when to skip it, and where it fits with cleanser, s...
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Do collagen-boosting serums really work? Learn what topical collagen can and cannot do, which ingredients matter more, and how ...
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Skin that feels tight, flaky, or uncomfortable often leaves people wondering, “Is this dry skin or dehydrated skin?” Understand...
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Eye patches and eye cream are both designed for the delicate skin under your eyes, but they serve distinct roles in a skincare ...
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How often should you use an AHA? Start once weekly, learn the signs of over-exfoliation, and build a simple barrier-first routi...
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Let’s be honest: mornings can be hectic. Whether you’re rolling out of bed for a sunrise workout, packing for travel, or just s...
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Let’s get straight to it: if you want your skin to feel truly hydrated and healthy all summer, apply your barrier serum before ...
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Anyone who swims regularly knows the drill: you hop out of the water, your face feels tight, prickly, maybe a little itchy. Whe...
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A simple post-flight skincare routine for skin that feels dry or tight after travel, focused on familiar products, gentle clean...
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Let’s get real: no one wants to feel sticky, greasy, or coated in product before bed. If you’re wondering whether a hydrating s...
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So, your skin feels raw, stinging, burning, or just angry out of nowhere. Maybe it’s tight and sensitive, or even red and flaky...
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Vitamin C vs. peptides — both are powerful skincare ingredients, but which one belongs in your AM routine? Discover their benef...
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A simple skincare routine for runners, lifters, and outdoor workouts: how to handle sweat, sunscreen, cleansing, friction, and ...
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If you’ve ever wondered why your bathroom shelf seems to need both a day and a night cream, you’re not alone. The buzz around n...
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