By
Root + Renew
Should You Wash Your Face Before or After Pilates? A Simple Routine for Sweat and Heat
Should you wash your face before or after Pilates? Learn when clean...
The Glow Edit
The Glow Edit is Root + Renew’s journal for practical, science-aligned skincare guidance. Explore skin barrier care, cleansing, hydration, active ingredients, post-workout skincare, travel, and simpler routines.
start here
Start with three common skincare questions: how to choose between targeted ingredients, how to care for skin around heat and cold exposure, and what to do after a sweaty workout.

ingredient guide
Peptides and vitamin C support different skin goals. Compare their roles, when to use them, and how to choose the right serum without overloading y...
read the guide
recovery guide
A simple, science-aligned skincare routine for sauna and cold plunge sessions, including when to cleanse, how to rehydrate, and which common claims...
read the guide
post-sweat skincare
A practical Hot Pilates skincare guide for managing sweat, heat and friction before and after class without over-cleansing or over-exfoliating.
read the guideexplore the journal
Use these cornerstone guides to move through the Journal by topic instead of scrolling through every article.
latest from the journal
New and evergreen guides on cleansing, hydration, ingredients, recovery, travel, seasonal changes, and keeping your routine intentional.

Vitamin C and niacinamide overlap in some skincare goals but have different strengths. Compare antioxidant support, pigmentatio...
read article
A practical guide to what the skin barrier does, common reasons skin may feel dry or irritated, and how gentle cleansing, hydra...
read article
Build a minimalist skincare routine around the steps your skin actually needs. Learn which steps are foundational, which are op...
read article
Most skincare is designed for normal room-temperature storage. Learn when refrigeration is useful, when it can change a formula...
read article
Hydrating serums can add a lightweight layer of water-binding ingredients, but they are not the same as moisturizer. Learn how ...
read article
At Root + Renew, we know sunscreen conversations often spark memories of summer — pool hangs, holiday getaways, the essentials ...
read article
Morning and night skincare do not need to be completely different. Learn the practical differences, why sunscreen matters durin...
read article
Dark circles and under-eye puffiness have different causes. Learn what cool compresses, hydration, sunscreen and eye products c...
read article
Vitamin C can provide antioxidant support and may improve uneven tone and signs of photoaging, but results depend on the finish...
read article
Ceramides are important lipids in the outer skin barrier, but a ceramide label does not guarantee better skincare. Learn what c...
read article
AHAs can improve texture and surface exfoliation, but they are not universal barrier-repair ingredients. Learn how to use exfol...
read article
Between TikTok skin hacks and outdated advice, many routines work against your skin barrier instead of for it. In this guide, R...
read articlenot sure what your skin needs?
Answer five quick questions about your skin and routine. We’ll narrow down the Root + Renew products that are actually relevant to you.
take the 60-second routine quiz