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Root + Renew
Should You Wash Your Face Before or After Pilates? A Simple Routine for Sweat and Heat
Should you wash your face before or after Pilates? Learn when clean...
The Glow Edit
The Glow Edit is Root + Renew’s journal for practical, science-aligned skincare guidance. Explore skin barrier care, cleansing, hydration, active ingredients, post-workout skincare, travel, and simpler routines.
start here
Start with three common skincare questions: how to choose between targeted ingredients, how to care for skin around heat and cold exposure, and what to do after a sweaty workout.

ingredient guide
Peptides and vitamin C support different skin goals. Compare their roles, when to use them, and how to choose the right serum without overloading y...
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recovery guide
A simple, science-aligned skincare routine for sauna and cold plunge sessions, including when to cleanse, how to rehydrate, and which common claims...
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post-sweat skincare
A practical Hot Pilates skincare guide for managing sweat, heat and friction before and after class without over-cleansing or over-exfoliating.
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Use these cornerstone guides to move through the Journal by topic instead of scrolling through every article.
latest from the journal
New and evergreen guides on cleansing, hydration, ingredients, recovery, travel, seasonal changes, and keeping your routine intentional.

Should you wash your face before or after Pilates? Learn when cleansing actually helps, how sweat and hot classes affect your r...
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Do you really need toner? Learn what toner actually does, when it can help, when to skip it, and where it fits with cleanser, s...
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Do collagen-boosting serums really work? Learn what topical collagen can and cannot do, which ingredients matter more, and how ...
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How often should you use an AHA? Start once weekly, learn the signs of over-exfoliation, and build a simple barrier-first routi...
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A practical guide to choosing a gentle facial cleanser for sensitive or easily irritated skin, including what post-wash tightne...
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AHAs can improve texture and surface exfoliation, but they are not universal barrier-repair ingredients. Learn how to use exfol...
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Between TikTok skin hacks and outdated advice, many routines work against your skin barrier instead of for it. In this guide, R...
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